6 in a row @ IMUK Wk 7/25

Rookie goes for 6 in a row @ Ironman UK Week 7/25

I’ve long said that training for Ironman is all about celebrating your little victories along the way.

Nothing wrong with that……

Unless you are me…..

1 pint and I fall off the wagon big time…..

Case in point, last week, I managed to get my weight down from 15/9 to it starting with the number 14……

Still a very long way to go on the weight loss front, but a victory all the same…..

“Think i’ll take the weekend off and enjoy myself to celebrate”…..

A week later and i’m still celebrating…..

Idiot……

Training starts again Monday…….

No excuses….

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By the way, have you heard about this book? its nearly 500 pages crammed full of hints and tips detailing exactly how I was able to go from zero fitness to completing an Ironman triathlon and covers super sprint, sprint, olympic 70.3 & full iron distances all from a ‘first timer’ perspective – please take a moment to read the reviews on amazon www.amazon.co.uk/Secrets-Ironmen-Iron-Rookie/dp/1974002322/ref=sr_1_1?ie=UTF8&qid=1540676777&sr=8-1&keywords=iron+rookie

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